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Description: Tanner Jones, your host and Vice President of Business Development at Consultwebs, welcomes you to another episode of the LAWsome Podcast by Consultwebs. In today’s episode, Tanner is accompanied by Andrea Hall, attorney, speaker, author and coach. She’s the owner of Hall Law, LLC. She’s also a member of the National Association of Criminal Defense Lawyers and the Colorado Criminal Defense Bar Association. In addition, Andrea is a transformational life coach and owner of Withers Whisper, LLC and works with lawyers and other professionals.
Key Takeaways:
0:19 Introduction
01:30 Handling the stress of being a lawyer part 1
03:24 Handling the stress of being a lawyer part 2
04:52 Promoting mental health as a lawyer
08:05 Early signs of poor mental health
14:15 Good habits that help stress-management
17:11 Advice for lawyers that are hesitant about wellness
20:12 Gestalt’s technique for wellness
23:19 The equine gestalt coaching method and wellness
25:36 Final advice
Best way to contact Andrea Hall: https://witherswhisper.com/
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